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We all know and have that one friend who is always there for everyone. She encourages, challenges, and rides for you. The "strong friend"...

To celebrate February, the month of love, join Bring Your Own Power as we explore the topic of Self-Love through a 28-Day Journal...

Challenge Negative Self-Talk By Replacing These 6 Phrases Our words have power. If we repeat phrases often enough, they will become true....

Strong self-worth performs differently - here's how Over the last few months, I have had several conversations around why I leave a job,...

The corporate world was not built for or with Black people in mind, specifically Black women. Whether it is intentional or not, your...

Self-love will give you the power to attract and pursue everything you deserve in your life. Invest in your success by investing in yourself

Redefine the goals you have for your body to include body acceptance and actively loving yourself and body at every stage.

Quick and easy tips to develop self-accceptance! Dark Skin Hip dips Short Awkward Knock Kneed What once was a list of my insecurities is...

Allowing space for self-compassion is essential in our relationship and journey with self-love. My introduction to self-love came when I...

Self-care is taking action to protect one’s wellbeing. Understanding how and when you feel most loved is crucial to your self-care routine.